Bodyweight Exercises For Strong Arms
I Do CrossFit and These Are the 10 Bodyweight Exercises I Do For Strong Arms
5
Why I do it: Aside from loving gaining new perspective from being upside down, which always lifts my mood, holding myself upside down is an incredible workout for my upper body. It's fun to practice holding a handstand in the middle of the room for as long as I can. Again, this is also a great way to strengthen my arms and core for handstand walks.