"An easy weeknight dinner option is baking a sweet potato and stuffing it with shredded chicken," said Lorraine Chu, MS, RDN. Simply drizzle it with your favourite sauce "and dinner is served," she said. "It feels indulgent, but it's actually good for you. Sweet potatoes are full of fibre and vitamin A, which supports good vision and your immune system." (Check out more healthy sweet potato recipes here.)
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