Crystal Karges, MS, a registered dietitian nutritionist and maternal health expert at Crystal Karges Nutrition, says that her pesto chicken dish is "a crowd-pleaser, nutrient-dense, and super easy to put together, even on the busiest weeknight." Here's how to make it:
- Layer a dish of chicken tenders with store-bought pesto, sliced tomatoes, and parmesan cheese.
- Bake at 375°F for 30 minutes or until cooked through.
- Serve with spinach tortellini and a Caesar salad.
"This dinner offers a nutritious balance of protein, healthy fats, and carbohydrates that leaves tummies satisfied and content," Crystal told POPSUGAR.