Popsugar Health & Fitness Leg Exercises How Do I Get Strong Calves? For Calves That Are Strong, Defined, and Hard as a Rock, Do These 6 Muscle-Building Moves 19 June 2019 by Maggie Ryan View On One Page Photo 2 of 7 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Elevated Double Leg Calf Raise Stand on a stable, elevated surface, like a box or a curb, with your heels hanging off the edge. Raise your heels until you are on your tiptoes and hold for a second. Slowly lower your heels back down to complete one rep. Previous Next Start Slideshow Leg ExercisesWorkouts