Free Booty Band Workouts
6 Easy-to-Follow Booty Band Workouts From YouTube That Will Kick Your Butt — Literally
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This Class FitSugar session is taught by Love Sweat Fitness creator Katie Dunlop. She will have you working on glute bridges and clamshells galore. The last two minutes are intense, with variations of leg extensions on the floor. Also, you can check out Katie's workout plans on Glow by POPSUGAR.