Halle Berry Equipment-Free Ab Workout Review
I Tried Halle Berry's Bodyweight Ab Workout, and My Abs Just Made Their Grand Appearance
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With the towel in your hands, perform a squat, and then stand all the way up as you press the towel overhead. Finish off by jumping over the towel (as if you were jumping rope) followed by a burpee. Complete 16 to 20 reps.