How Long Does It Take to Get Abs?
Still Not Seeing Abs? Here's How Long It Takes, Experts Say — and How to Get Results Faster
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When we're talking specifically about strengthening and building your ab muscles — not necessarily seeing them – "it can take anywhere from four to eight weeks, depending on what exercises you're doing and your eating habits," said fitness coach Nick Leyden, MS, CSCS. (More on those aspects later.)