"I look for cereals that have high protein and high fibre," Ana told POPSUGAR. She likes Special K Protein ($4), which has 39 grams of carbohydrates but includes high fibre and protein to make it a filling, nutritional breakfast.
- Calories: 210
- Carbs: 39 grams
- Protein: 15 grams
- Fibre: 5 grams
- Fat: 1.5 grams