"Many low-carb cereals use sugar alcohols like maltitol or artificial sweeteners like sucralose," said Andres Ayesta, MS, RD, LD, owner and founder of Vive Nutrition in Tampa, Fla. He looks for products with more natural sweeteners, such as monk fruit extract or Stevia, and found a great option in Magic Spoon Cereal ($40 for a four-pack). Plus it's extremely low-carb, with just eight grams per serving!
- Calories: 110
- Carbs: 8 grams
- Protein: 12 grams
- Fibre: 2 grams
- Fat: 5 grams