Popsugar Health & Fitness Fitness Tips Workout Videos For Beginners Trying to Get Fit For the First Time? These Free Workout Videos Are Perfect For Beginners 8 August 2019 by Brittany Natale View On One Page Photo 16 of 18 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 16 20-Minute Beginner Flow For Strength and Flexibility by Yoga With Kassandra Previous Next Start Slideshow Fitness TipsHome WorkoutsWorkouts