Butt Workouts on Instagram
7 Workouts From Instagram That Will Kick — and Shape — Your Booty
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Ajahzi gives us a gym workout that's all about the hamstrings and glutes. It only consists of four sets each of four exercises — barbell deadlifts (12 reps), dumbbell Bulgarian split squats (eight reps each leg), kettlebell Romanian deadlift + squat (eight reps), and kettlebell Romanian deadlift (12 reps) — but it promises to target that booty.