Popsugar Health & Fitness Crossfit Best CrossFit Leg Exercises These Are the 24 Best CrossFit Leg Exercises If You Want Strong, Lean Legs 15 August 2019 by Jenny Sugar View On One Page Photo 2 of 24 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 2 Dumbbell Thruster Stand with your legs just slightly wider than hip-distance apart, arms raised to shoulder height with elbows bent, holding weights by your ears. Bend your knees as if you were sitting in a chair, keeping weight on your heels. Press the dumbbells overhead as you straighten your knees to return to standing. Previous Next Start Slideshow CrossFitLeg ExercisesWorkouts