The 6 Best Kettlebell Exercises to Work Your Glutes
Trainers Say These Are the 6 Best Kettlebell Moves to Work and Strengthen Your Glutes
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"By focusing on one side and going heavy, you can feel your glutes on the standing leg right away," said Tara Laferrara, a NASM-certified trainer who's kettlebell-certified through Onnit Academy. "If you pick your opposite foot and draw your heel up towards the sky, you can get a little glute activation on that leg as well."