8 Best Halloween Candies That Dietitians Love
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Krista told POPSUGAR that she loves 100 Grand Bars ($3). "I love the crunchy outside and caramel in the middle," she said. Growing up, she remembered, "it was fun to get those because they were more rare than some other candies people were giving out." During Halloween, the holiday season, and beyond, Krista said it's important to continue eating consistently throughout the day. "It's easy to think that skipping a meal will allow permission to eat more candy," she said, but that makes it easier to overeat. Make sure each meal is balanced with protein, fibre, and healthy fats.