8 Best Halloween Candies That Dietitians Love
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Reese's Peanut Butter Pumpkins ($20 for a 2-pound pack) and the classic cups were the most popular RD recommendation we got, and for good reason. Emily Tills, RD, said she loves the combination of chocolate with salty peanut butter, with provides a little bit of protein. "It's going to fill you up and keep you fuller longer," she said. Granted, the amount of protein in one peanut butter cup is going to be pretty small, said Diana Gariglio-Clelland, an RD at Balance One Supplements. Still, "having some protein with sugary candy helps balance blood sugars a little bit more," she said.