There were a few hurdles relating to the challenge while I was on holiday in Italy during week four. Firstly, I almost didn't sign up for the challenge at all because I knew I would be away for a week right in the middle of it, but — hard truth time — there will never be a convenient time to start a new healthy routine. Never. The hard part is ditching the excuses, the perfectionist mentality (ahem, guilty as charged), and doing the best you can.
I took it pretty easy while on vacation, but did lots of walking, hiking, swimming (more like frolicking in the ocean, but that counts, surely?), and relaxing. I also ate a lot of pasta and bread. Bliss.
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