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Meredith, 21, Started Having Panic Attacks at 15

"I had really severe stomach issues as a 15-year-old and often had panic attacks, so my mom actually forced me to see a therapist because my father has panic attacks as well! I've been going since I was 16 and have seen three therapists so far. I understand myself better and what my needs are."

Image Source: Unsplash / JD Mason