"I'm such a big advocate for therapy. It's extremely beneficial, and I have been going to therapy for myself consistently since I was like 13 for mental health, specifically waves of depression and anxiety, and also dealing with ADHD as I got older. I just really love therapy, and I think anyone or everyone should do it because it's an invaluable resource. It doesn't hurt to speak your mind without feeling judged or bias. It's a very priceless experience!"