The Biggest Wellness Trends of 2019
What Experts Really Think About the Biggest Wellness Trends of 2019
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"Convenience and price are always important factors when starting a new exercise regimen," Dr. Sarin said. "Bringing personal training or a gym environment to our homes has been a way to improve access to the population. Live-streaming classes, interactive workout equipment, and fitness apps make it easy to get active from the comfort of your home." A number of brands made serious strides in at-home workouts this year, and that's a trend that's likely to continue in 2020.