Trader Joe's Vegan Essentials That Offer Protein
As a Plant-Based CrossFitter, I Hit Trader Joe's Once a Week For These 14 Vegan Essentials
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This is probably my favourite tofu of all time, so I buy at least three every time I go (the family loves it, too!). It's firm in texture, but that also means it's higher in protein than soft tofu. I use it for stir-fries, one-pan dinners, to make this bread-free avocado toast, scramble it to eat with roasted veggies or in a wrap, and add to smoothies to make them creamier and higher in protein.