The 9 Healthiest Snacks to Help You Stay Awake
Step Away From the Energy Drink! Here Are 9 Healthy Snacks to Fuel You Up on Late Nights
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"Oatmeal with blueberries is a top choice for late-night snacking," Jenn said. Oats are a healthy source of carbs, and "blueberries pack antioxidant power that can squash stress in your cells," she explained. Plus, a warm bowl of oatmeal is cosy and comforting when the night goes long.