Should I Do Whole30?
9 Things Dietitians Want You to Know Before Diving Into Whole30 This January
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Jessica also said that "since healthy eating should fit into your lifestyle I wouldn't recommend Whole30, but as a dietitian, I have to meet my clients where they're at. If someone is adamant about trying Whole30, then I'd help them be successful in the program while incorporating some beneficial long-term changes."
Jackie agreed and said, "I wouldn't recommend Whole30, just like I don't recommend any other diets to clients, because I know from over a decade working in nutrition that these types of plans just don't work in the long run."