How Does Vaping CBD Affect Sleep and Workouts?
I Vaped CBD Every Night For 1 Week — Here's How It Affected My Sleep and A.M. Workouts
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Since I work out early in the morning between 5:30 and 9 a.m., I was curious to see how I'd feel after a night of vaping CBD. For comparison, when I've vaped marijuana before bed (which isn't very often; about once or twice a month), I've woken up a little groggy and slow-moving. But after vaping CBD, I felt as awake and energized as I normally feel, so my workouts were unaffected. I was still ready to kick ass at CrossFit, balance in yoga, and had endurance for runs.