Beginner Ab Workouts on YouTube
New to Fitness and Want a Stronger Core? Check Out These Beginner Ab Workout Videos
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Amy Kiser Schemper of BodyFit By Amy gives us a 10-minute ab workout that is, as she explains, a little easier on the back while working through the core. We've got crunches, heel taps, plank on the knees, and more. She goes slow here on purpose, so following along won't be a problem!