The 7 Best YouTube Yoga Videos For Tight Hips
Find Flexibility and Release Your Tight Hips With 7 Soothing, Hip-Opening YouTube Yoga Classes
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In yin yoga, you soothe your muscles and your mind by holding each pose for an extended period of time. In this video from Boho Beautiful, that's two minutes, which gives you time to fully melt into hip-opening stretches like lizard and pigeon. It's one of my favourite videos from this YouTube yogi.