114-Pound Weight Loss Transformation With Diet and Exercise
Sydney Lost 114 Pounds Eating the Same 3 Meals Every Week and Working Out 6 Times a Week
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Sydney shared with POPSUGAR, "I have always struggled with weight and body image since I was young. My first memory of my body is a pair of size 13 jeans in seventh grade on the first day of public school that I had worked really hard to fit into that Summer by attending Weight Watchers with my mom." The next diet she remembers was junior year of high school, where she went to a clinic with her dad every week to get weighed in. "From there, a life of up and down dieting spiraled," Sydney said.
She graduated college and moved back home to start working before she turned 21. She had worked her last year of college to lose weight, had her first full-time job, and catapulted herself into her career headfirst. She was working more than 80-hour weeks, constantly on the road, travelling or on site for work, and had an extremely poor diet.
"My entire life I have been extremely capable, self-sufficient, and a goal-oriented individual. I'm an achiever. For as long as I can remember, I've taken on as much responsibility as my plate can possibly handle and then some," Sydney said.
She was always taking care of everyone else and stopped taking care of herself. She said, "I was so consumed with making everyone else in my life happy, and the growth and success of my career, that I completely lost myself, and that's when the significant gain occurred."