Anti-Diet Cookies by Dr. Antoine Post
What Better Way to Spread Anti-Diet Messages Than by Writing Them on COOKIES?
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"We are not born with these food judgements. They develop through years of dieting and exposure to messages in magazines, on television or from friends and family. These internal voices monitor your food choices and judge everything you eat (or don't eat) and even if you're not dieting, the inner food police are still present (often unconsciously). By permitting yourself to eat without restrictions, it takes away the urgency to overeat and you are able to make food choices based on health and satisfaction. Once these food police thoughts are gone, you can be interested in healthy eating with no hidden agenda."