Popsugar Health & Fitness Leg Exercises Sarah Hyland's Top 12 Leg and Butt Exercises Sarah Hyland Revealed Her Top 12 Leg and Glute Moves, and All We Can Say Is DAMN 24 February 2020 by Maggie Ryan View On One Page Photo 22 of 23 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 22 High Push Grip the high bars on the sled and fully extend your arms. Step forward with either your right or left foot and begin to push the sled forward. Keep your core engaged and maintain a neutral spine throughout the entire movement. Beginners should push for 25 meters. Those that are more advanced should push for 30 to 50 meters. Previous Next Start Slideshow Leg ExercisesButt ExercisesWorkoutsSarah HylandCelebrity Fitness