Popsugar Health & Fitness Full-Body Exercises Best Total-Body Kettlebell Exercises We Can Already Tell These Body-Sculpting Kettlebell Moves Are Going to Leave Us Sore 26 February 2020 by Michael De Medeiros View On One Page Photo 1 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 1 Halo Grab a kettlebell with both hands facing each other and bring the weight up, holding it in front of your waist. Raise the kettlebell up and to the left of your head, circling behind your head to the right. Bring the weight back around from the right to the left, creating a halo motion with the weight around your head. Continue to perform this movement until you can no longer do a rep without rounding your shoulders. Previous Next Start Slideshow Full-Body ExercisesKettlebellsStrength TrainingWorkouts