The Best Way to Relieve Stress Based on Your Zodiac Sign
The Best Way to Ease Stress and Calm Your Mind, According to Your Zodiac Sign
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The fix: exercise. Rigorous exercise.
Why it works: Aries, you'll want to "push yourself to physical exhaustion," according to Aganza. This means something intense like running or taking a cardio-centric boxing or martial arts class. "Aries run hot, and physical exertion vents out excess heat, relieving built up frustration and anger," said Aganza. Get it all out, honey.