Popsugar Health & Fitness Stress Relief Child's Pose Variations Feel Instantly Calm in a Matter of Minutes With These 5 Child's Pose Variations 13 March 2020 by Jenny Sugar View On One Page Photo 3 of 5 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Wide Child's Pose This variation opens the hips more deeply. Separate your knees so they're wider than hips-width distance apart. Take a deep breath in and as you exhale, fold forward, extending your arms out in front of you. Enjoy this stretch for five breaths. Previous Next Start Slideshow Stress ReliefYogaWorkouts