Popsugar Health & Fitness Home Workouts Best Yoga Sequences For Your Butt Check Out 8 Yoga Videos That Strengthen Your Butt — and You Can Do Them All at Home 13 March 2020 by Samantha Brodsky View On One Page Photo 3 of 8 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 30-Minute Yoga For Butt and Thighs From Yoga With Adriene This Yoga With Adriene video from 2014 focuses on yoga poses that target your glutes and thighs. You'll do Bird Dog (and Bird Dog crunches), Chair Pose, Warrior 3, and more. Previous Next Start Slideshow Home WorkoutsButt WorkoutsYogaWorkouts