Popsugar Health & Fitness Yoga Sequences 30-Minute Yoga Sequence You Can Do at Home Flow at Home With This 30-Minute Body and Soul-Strengthening Yoga Sequence 18 March 2020 by Jenny Sugar View On One Page Photo 12 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 12 Extended Side Angle From Warrior 2, place your right hand on the ground behind your right foot (on the little toe side). Extend your left arm straight up, turning your palm down so your thumb is pointing behind you. Stay here for five breaths. Previous Next Start Slideshow Yoga Sequences30-Minute WorkoutsYogaWorkouts