Popsugar Health & Fitness Yoga Sequences 30-Minute Yoga Sequence You Can Do at Home Flow at Home With This 30-Minute Body and Soul-Strengthening Yoga Sequence 18 March 2020 by Jenny Sugar View On One Page Photo 15 of 29 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 15 Twisting Goddess From Goddess, rest your right elbow on your right thigh and raise your left arm over your ear. Hold here for five deep breaths, gazing over your left shoulder. Rise up and switch sides, resting your left elbow on your left thigh, holding for another five breaths. Previous Next Start Slideshow Yoga Sequences30-Minute WorkoutsYogaWorkouts