Arnold Schwarzenegger's At-Home Workout Review
Arnold Schwarzenegger Shared His Go-To Home Workout, So Naturally I Had to Try It
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Push-Ups
Beginner: 25 Reps
Advanced: 50 Reps
Triceps Dips Between Chairs
Beginner: 25 Reps
Advanced: 50 Reps
Row Between Chairs
Beginner: 30 Reps
Advanced: 50 Reps
Sit-Ups
Beginner: 30 Reps
Advanced: 100 Reps
Bent-Leg Raises
Beginner: 25 Reps
Advanced: 50 Reps
Bent-Over Twists
Beginner: 25 Reps
Advanced: 50 Reps
Knee Bends (Squats)
Beginner: 25 Reps
Advanced: 50-70 Reps
Calf Raises
Beginner: 25 Reps
Advanced: 50 Reps
Chin-Ups
Beginner: 10 Reps
Advanced: 30 Reps