Best Instagram Live Workouts From London Gyms and Trainers
The Best at-Home Workouts on Instagram Live, From London’s Best Gyms and Personal Trainers
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Short on time but still want to get your fitness fix in? Faisal will have your endorphin levels up and energised after five minutes with his free express workouts, involving 40 seconds of work on each move and 20 seconds of rest in between each exercise.