8 Best Low-Impact Cardio Workouts on YouTube
Working Out at Home? Here Are 8 Low-Impact Cardio Routines That'll Leave You Drenched
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This workout meets you wherever you are and at whatever fitness level you need. The work portions are done in 30-second intervals followed by a (much-needed) 15-second period of rest, and you'll be doing compound but low-impact moves like squats with punches and lunges.