Popsugar Health & Fitness Full-Body Exercises Indoor Cardio Exercises When It's Raining or Too Hot to Run Outside, I Do These 23 Indoor Cardio Exercises 22 June 2020 by Jenny Sugar View On One Page Photo 20 of 23 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 20 Sumo Squat Jump Stand with your feet shoulder width apart and slightly turned out, arms resting on your hips. Bend your knees and plié, then jump up explosively. Keep your core engaged. Land with control, lowering your body back into the squat position to complete one rep. Previous Next Start Slideshow Full-Body ExercisesCardioWorkouts