Ways to Fight "Quarantine Fatigue"
8 Doctor-Recommended Ways to Battle Back Against "Quarantine Fatigue"
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Patricia Celan, MD, a psychiatry resident at Dalhousie University in Canada, recommends giving yourself a set schedule every day. This includes sleeping at typical times, eating regular meals, and getting in some exercise. When so much of the world around you is chaotic, keeping some sense of structure in your life can help.