Ways to Fight "Quarantine Fatigue"
8 Doctor-Recommended Ways to Battle Back Against "Quarantine Fatigue"
6
You already know how good exercise is for you, and the benefits for so-called "quarantine fatigue" are no different. "Whether you take a timeout to stretch, practice kickboxing, take the dog for a walk, or engage in an online yoga class, frequent exercise is a surefire way to boost your mood," Dr. Manly told POPSUGAR.