How to Ease Stress While Fighting For Racial Justice Online
4 Ways to Reduce Stress From Social Media While Fighting for Racial Justice
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"Exposure is the great equalizer," Dr. Barbara said. "It teaches us that we are more alike than different." She explained that, although meeting face-to-face is harder right now, you can use social media to your benefit, by seeking out open spaces where you can actively listen to Black experiences. Not only will hearing their stories help you have a more practical understanding of everything you've learned, but it will also allow you to make real human connections that help push you and the movement forward.