What Happens When You Eat 4 Pieces of Fruit Every Day?
I Ate 4 Pieces of Fruit Every Day For 2 Weeks and No, I Didn't Gain Weight
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Yes! I plan to continue eating four pieces of fruit for the next month, until this Six-Week plan is finished; then after that, we'll see! I wasn't super adventurous with my daily fruit choices because I wanted to get a feel for how my body would react to me eating the basics like berries, peaches, and bananas. So the next month, I'll try to add in other fruits to benefit from the variety of nutrients and so I don't get bored. Sounds like a fun trip to the health food store is in my future!