8 Best Jump Rope Workouts on YouTube
Craving New Cardio Routines? These Sweat-Pouring Jump Rope Workouts Are Calling Your Name
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In this 10-minute workout, Class FitSugar host Anna Renderer takes you through a quick warmup, then gets into a set of fast intervals with more advanced jump rope variations like high knees and single-leg hops. In between intervals you get a nice active rest period — enjoy it, because it doesn't last long!