8 Best Jump Rope Workouts on YouTube
Craving New Cardio Routines? These Sweat-Pouring Jump Rope Workouts Are Calling Your Name
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This intense workout features seven different jump rope exercises, and you do each one for 30 seconds with no breaks in between. (We know.) You do get a 90-second rest in between each of the three circuits, and the workout moves so fast, you'll barely realise how much you're sweating until you're done.