Home Remedies For Sciatic Pain
I Have Sciatica From Sitting Too Much For Work — Here Are 5 Things Bringing Me Relief
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To counteract the effects of prolonged sitting — and give my painful hip and glute some relief — I knew I needed some good stretches (they're one of the best at-home sciatica pain relief tools). Fortunately, I knew there was a treasure trove of guided hip stretching on POPSUGAR, so it didn't take me long to find the right routine.