Apple WatchOS 7 Dance Workout App Review
Here's What It's Like to Use Apple Watch's New Dance Workout Tracking App
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Here's what the Apple Watch screen looked like when I ended the dance workout. It tracks workout time, active calories, and total calories. Active calories are those you burn while actually exercising (in this case, dancing). Total calories include both active calories and resting calories, which are those your body burns when you perform basic functions like breathing and as you go throughout your day.