The 7 Best 5-Minute, Bodyweight Arm Workouts on YouTube
You Need 5 Minutes and Zero Equipment to Crush These Effective YouTube Arm Workouts
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Pop Pilates founder and instructor Cassey Ho is basically the queen of short, accessible, challenging workouts. You'll fly through creative moves like elbow circles and half cobra push-ups before finishing up with an intense round of up-down planks.