The Best Home Workout Equipment, According to Trainers
5 Trainers Share the Home Gym Equipment They Can't Live Without
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Balance exercises are critical to rounding out any workout regimen. Soud loves the BOSU Pro Balance Trainer ($170) for its ability to incorporate balance into countless activities. "Balancing exercises stimulate deep and intrinsic muscles in a way you just can't get by working on the ground," she told POPSUGAR.