Popsugar Health & Fitness Bodyweight Exercises Bodyweight Upper-Body Home Workout From a Firefighter Try This 2-Move, Upper-Body Pyramid Workout From a Firefighter, No Equipment Necessary 5 November 2020 by Samantha Brodsky View On One Page Photo 3 of 3 ADVERTISEMENT () Start Slideshow Share This Link Copy ← Use Arrow Keys → 3 Here's What 2 Pushups and 2 Overhead Shoulder Presses Look Like Previous Next Start Slideshow Bodyweight ExercisesHome WorkoutsArm WorkoutsBodyweight WorkoutsStrength TrainingWorkouts