Breathwork: How to Use Your Breath to Change Your Life The illustrations in Breathwork: How to Use Your Breath to Change Your Life ($14), by Andrew Smart, are a gorgeous combination of soothing colour gradients and inspiring images from nature. They are accompanied by instructions on how to use breathing techniques such as Zen breathing and Somatic breathing to alleviate everyday anxiety. Image Source: amazon.com Breathwork: How to Use Your Breath to Change Your Life $14 from amazon.com Buy Now